No. The Munda Biddi Trail has been designed to appeal to people with a wide range of cycling capabilities, from families right through to the most experienced mountain bikers. While there are some rugged sections, steep descents, and hill climbs (mainly entering and exiting the river valleys), the majority of the Trail is on gently undulating ground. Just remember to take it at your own pace and be sure to let the people you're riding with know your concerns. There's no doubt about it — off-road cycling is different! Expect a few more thrills than cycling on roads. Keep in mind, there's nothing wrong with a bushwalk on the Munda Biddi accompanied by a bicycle. Stop and smell the wildflowers, and take your time getting to know the Trail, your bike and your abilities.